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Weight Loss Blog

  • Why is High Fructose Corn Syrup Bad?
    The reason why High Fructose Corn Syrup (HFCS) is bad has to do with biochemistry. Only your liver metabolizes HFSC,…
  • Why soda is bad for you
    Please read this article for five reasons why soda is bad for you. The amount of added sugar (High Fructose…
  • What’s in Coca-Cola?
    A 12 ounce can of coca-cola has 39 grams of added sugar from High Fructose Corn Syrup. Since sugar has…
  • Why Diets Don’t Work
    Fructose is Why Diets Don’t Work The problem why diets don’t work is people fail to change their eating habits…